At Bikram Yoga Missisauga, we feature the most powerful, exciting and effective Hatha yoga class in the world. This 90-minute series was scientifically designed by Bikram Choudhury, the world's foremost authority on hot yoga, to work through one hundred percent of the body in a safe, systematic way. With Bikram's famous hot yoga sequence of 26 postures and 2 breathing exercises you will achieve proper weight, muscle tone, and vibrant good health.
We look forward to seeing you at our hot yoga studio soon!
